VIBRANTLIFE helps you connect your energy to your values
BOOST HEALTH AND HAPPINESS WITH MIND-BODY PROGRAMS
Bring Mind/body programs to your workplace, community group, sports team or private event. Sessions include yoga, meditation,
core classes, and more. Onsite and virtual formats. Custom options available. View program descriptions on page two of the flyer.
GET EDUCATED AND INSPIRED
VibrantLife Wellness Talks educate and inspire your audience, empowering participants with education, skills and an action plan to better align their time and energy with their values. Sessions include:
- Your Path to a Fulfilling Life
- Mindfulness: Enjoying Life with your Presence
- Stress Busters & Relaxation Techniques
- Boost Energy & Maximize Productivity
- The Power of Gratitude
- Healthy Breakfast Prep & Smoothie Demo
- Nutrition Simplified in 7
- Fitting in Fitness
See program descriptions below. Custom options available.
WELLNESS COACHING
Reach your wellbeing goals with the support of a coach. Together you will design an effective plan that is connected to your values and fits with your lifestyle,
In-person and virtual options are offered. Whether you're looking to boost energy and confidence, get more fit, eat healthier, sleep better or reduce stress, your coach will help you build a plan for success.